But with some simple words of encouragement, however, you can provide a bit of hope to someone who is feeling a bit down in the dumps. No one is you and that is your superpower. It can help ground and root you in a place of calm and trust. But often times the cause is not as bad as our imagination makes it out to be. 49. Know that there is something inside you that is greater than any obstacle.". Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. "If it's making you nervous, you're doing it right." Childish Gambino. You're more relaxed than you feel. Its human nature. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Dont let the anxiety exam results take the best from you. Albert Einstein. As a childhood cancer survivor, I've grown more than accustomed to waiting. What have you got to lose in believing in them? I focused on the 10% chance of what could be as opposed to the 90% chance. You can also switch doctors going forward if your doctor is not following up with you. "We must let go of the life we had planned, so as to accept the one that is waiting for us.". 1. 2. Be with me, Lord, during this hard time of waiting. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. 43. Personal Branding Photography by Cassandra Lane Photography. "Nobody cares if you cant dance well. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. I know nothing I say will change this, but I'm here for you,' that's perfect.". A change, as they say, is as good as a rest. 3. Come on! Bible Verses about Waiting on the Lord. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. It doesnt matter what others are doing. Waiting can add stress to an already uncertain situation. Helen Keller. Find out an answer to a question youve been thinking about. Oh, but my darling, what if you fly?" "The most beautiful thing you can wear is confidence." It takes serious courage to get on this path and stay on it. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. 24. 105. My eyes look to You in hope and love . 60. 1. And where does our mind tend to go? Gwyn Muckelt. Or, if they don't feel like . As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. 146. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. 46. Write your own. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. I cant wait to see what you do next. . What do you say to someone waiting for biopsy results? And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . How to Offer Words of Encouragement | Scrumptious Bites It presented itself as a low-lying background anxiety for much of my adult life. The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. Waiting For Test Results: What NOT To Say! - Kirsten and co Instead, offer precise ways that you can be of assistance. Write your fears down on paper and see what shifts for you. Your exam results do not define you as a person and/or predict your future! 113. The eternal essence of who you are who knows what this is all about. I focused on the 10% chance of what could be as opposed to the 90% chance. "Success is getting what you want, happiness is wanting what you get." Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. "You do not find the happy life. but like many expressions that become clichs, there's so much truth to it that people repeat it for its wisdom. "Try to be a rainbow in someone elses cloud." Keep busy - or keep still. You relinquish resistance and connect with the higher vibration of trust. - Ed Cole. Here, youll find their ideas to help you encourage your loved one. 5. To lean into them for support. No matter the results you get, as long as you did your best, there is nothing to worry about. - Joseph Campbell. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. I invite you to challenge your belief that you will not be able to handle it. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. Erin Hanson. Faith can move mountains. If you dont feel like going to see someone, you can look for natural ways to boost your health online (think reflexology or hypnotherapy) or sign up to learn more about natural healing through someone like Donna Eden who teaches Energy Medicine. Stick to your daily routine. And that one can support the other if we look to balance them and accept such experiences into our life. Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. Be afraid to fail. To your loved one, that simple act may mean more than youll ever know. "If youre going through hell, keep going." 126. - Vivian Greene. 140. I will never forget them or the kindness you gave me in my time of need. "Believe you can and you're halfway there." 111. I'm strong and I have a good family who will stand by me. 70. This should be your friend's time to talk about what he or she needs to talk about. This, too, shall pass. 1. Rowling, Harry Potter and the Half-Blood Prince, 57. When I received her reply, I believeit proved Gods timing is truly perfect. A second chance to put life in a new perspective. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. She is passionate about education, accounting, writing, and traveling. Just at the time when I needed this connection the most. 39. What To Say When Someone Is In The Hospital - YourTango 45. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. 73. 130. "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. Well, at least not for myself! Or, you could mention that the results are not yet in and it very well could be better news than they thought. If youd like to participate, please send a blog post to community@themighty.com. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. Eleanor Roosevelt, Related: Inspirational Quotes About Mental Health. 26. Whether your test results are good or bad, you are going to be able to deal with it. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. 107. Laura Henry. "It doesnt matter how slow you go as long as you dont stop." Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. Here are some other affirmations you can use to ease stress and anxiety. 61. Be thankful for the hard times; they can only make you stronger.". They cleared the fog of uncertainty and a feeling of calm stole over me. What to Say to Someone Waiting for Test Results | CaringBridge Trying to make sense of it all. 127. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. Every accomplishment starts with the decision to try. Zig Ziglar. "I am sending you warm regards, hoping you will get well soon." 3. Ill hold your umbrella. I end this story with some wisdom of my own. 8: Be alert and of sober mind. 101. "Encourage yourself, believe in yourself, and love yourself. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. Below are some short examples of what you can send to check-in: "Thinking of you all the time. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader. "I'm going to be right here waiting for you when you get out. Here are some ways you can offer words of encouragement for kids in various situations. Fight Club. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. As most of you would know I've spent the last 4-6 weeks waiting for test results. 2. Don't assume the worst. 150. 5. Counseling When coping needs a boost, or emotions are running high. Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. 30 Phrases of Encouragement in English | Helen Doron English 83 Words Of Encouragement For Stress - Daily Quotes Bank "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." Her voice was gentle, but her words were clear. 34. - Norman Vincent Peale. I hope you are surrounded by people who are good for your spirit. Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . Whether thats meditation, yoga, prayer, mindfulness or walks in nature. "Ring the bells that still can ring. 29. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. "Feelings of anxiety are natural and may not subside completely, but there are some things you can do to help you cope with these emotions, while you await your test results," Bell adds. It comes from what you do consistently. Your attitude determines your direction. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. 189+ Words of Encouragement | Motivation | SuccessStory In an instant, my peaceful state had done a total 180. 21. Once inside the privacy of my house, I broke down. 29 Inspiring Quotes if You're Trying to Conceive - Motherly "The most effective way to do it, is to do it." A time when you lose connection with the higher force which has provided so much support and comfort. Would you like your kids to join us? After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. Words of encouragement for turning hard times. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. Journaling can be a really helpful tool for this. I know you will succeed in life regardless of your exam results. Don't give up. Listen to these words of encouragement when you're feeling down. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. You are providing support, so don't put your friend in the position of having to reassure you as well. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. By: Pretty Darn Cute Design. . 92. Those words helped me calm down, although I cried throughout the whole procedure. Judy Garland. Your speed doesnt matter. A family member who is an imaging technician once told me that most results turn out fine. Encouragement For The Waiting Room Something Beautiful Here For now, deal with today just as you will deal with the today after your test results. Try to do something fun together to help take everyone's mind off of the matter at hand. This will help keep your mind centered as you move through your day in a normal way. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. I invite you to challenge your belief that you will not be able to handle it. The imaging is often ordered to rule out something rather than to find something, and that the extra caution doesnt automatically mean that something big is wrong. 2. I Can Deal With Whatever The Test Results Show, Some Other Affirmations That Might Help As You Wait For Your Test Results, 16 Cool Ways to Get Close to Your Brother, 11 Effective Ways to Get Close to Your Sister, 19 Unfortunate Signs Your Parents Dont Care About You, 16 Incredible Signs Your Boss Sees You As A Leader, 12 Obvious Signs A Coworker Is Competing With You, 18 Overwhelming Signs There Is Someone Else, 17 Evident Signs You Are Being Set Up To Fail. Quotes about Results day (55 quotes) - Pinterest Dont wait for opportunity. DO say, "I really admire how you are handling this. 75. God's still, small voice breathes healing over all. The ability to triumph begins with you. feeling threatened, maybe disconnected and alone. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. Give yourself some credit for all youve done so far. It's about learning to dance in the rain.". And you are going to look back on this period in your life and be so glad that you never gave up. Asked and Answered - Canadian Virtual Hospice 11. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. He wasnt good at emotional support. She went home and spent the next two weeks convinced she had breast cancer. Get off your butt and put your body in motion. 106. Mary Engelbreit. The two polarities of life dancing together in one moment. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. 6. 25 Words of Encouragement for Your Season of Waiting. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Moreover, you can decide to be more present as you wait for your test results. In other words, it will balance things out by helping you feel less helpless and more in control. You could say, "I'm taking my kids to the park this afternoon. Betty is a qualified teacher with a Bachelor of Education (Arts). I know things are difficult right now, but I also know youve got what it takes to get through it. 23. It appears you entered an invalid email. Choose to believe that youre stronger than you think For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess.